Day 2
Foods eaten: Egg, Butter, Pear, Jersey cow milk, Cod, Chips (fries), Beef fat, Banana, Cashews, White bread roll, Chicken, Decaf espresso.
Kcals:1945, Protein: 76g, Fat: 133g, Carbs: 107g.
Feel pretty good today, very clear headed. Shouldn’t be eating the espresso or the banana!
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